Trauma-Informed, Evidence-Based Care

At Proven Pathways Counseling, we are committed to providing evidence-based, trauma-focused therapy that honors your resilience and promotes healing. We offer gold-standard treatments for trauma and PTSD as recommended by the American Psychological Association (APA) and National Center for PTSD including Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), and Eye Movement Desensitization and Reprocessing (EMDR) - approaches proven to help individuals process and recover from trauma. Whether you're navigating recent experiences or long-standing wounds, we create a compassionate, structured space to support your journey toward wholeness.

Learn about our trauma-informed approaches

Cognitive Processing Therapy (CPT)

CPT helps individuals make sense of distressing or traumatic events by identifying and modifying unhelpful beliefs that may be maintaining symptoms. Through structured reflection and guided exercises, clients learn new ways of thinking that reduce the emotional impact of trauma and support long-term recovery.

Eye Movement Desensitization and Reprocessing (EMDR)

EMDR uses guided eye movements and other forms of bilateral stimulation to help the brain reprocess traumatic memories. This treatment can bring relief from distressing symptoms through reducing the emotional intensity of trauma memories and restoring adaptive functioning.

Prolonged Exposure

PE is a highly effective therapy for PTSD that involves gradually confronting trauma-related memories, feelings, and situations in a safe, supportive setting. Over time, this approach reduces fear and avoidance, helping individuals regain control of their lives.

Trauma-Informed, Evidence-Based Care

Meet Dr. Laurin Roberts

Learn about our trauma-informed approaches

Cognitive Processing Therapy (CPT)

Eye Movement Desensitization and Reprocessing (EMDR)

Prolonged Exposure

Meet Dr. Laurin Roberts

Trauma-Informed, Evidence-Based Care

Meet Dr. Laurin Roberts

Learn about our trauma-informed approaches

Cognitive Processing Therapy (CPT)

Eye Movement Desensitization and Reprocessing (EMDR)

Prolonged Exposure

Meet Dr. Laurin Roberts

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